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Back pain in the lower back

causes and treatment of back pain in the lumbar region

Today many people complain of having back pain in the lumbar region. In fact, this problem is very common. At the same time, women are more likely to suffer from back pain than men.

In this article, we will look at the most common causes of low back pain and discuss the different treatments for this condition.

But before we begin, it must be remembered that medicine is an individual matter that requires a professional approach. Therefore, if your back hurts in the lower back "in a serious way", then it is better to contact the appropriate doctor.

Causes of lower back pain

First of all, you should pay attention to the fact that back pain can appear as a result of the conditions in which a person lives, his work, as well as attitudes towards life.

Some of the possible causes of lower back pain may be:

  • Mbipesha;
  • Weak trunk muscles;
  • Hypodynamics;
  • Pregnancy;
  • High growth;
  • Certain professions (driver, office worker);
  • Sports;
  • Mental disorders;
  • Work in which a person has to use the torso and often bend over.

Some causes of low back pain may not pose a major health threat. However, there are those that need to be addressed.

Why back pain in the lower back

According to doctors, low back pain may be the result of a medical condition. Therefore, the patient must be diagnosed to learn about a possible disease.

Doctors divide this syndrome into two categories: primary (musculoskeletal morphofunctional disorders associated with spinal cord injuries) and secondary (low back pain is provoked by various pathologies).

Now it's worth discussing each category in more detail. Primary pain syndrome may include:

  1. Osteochondrosis. With osteochondrosis in the human body, bone and cartilage tissues are affected. As a result, this leads to a displacement of the intervertebral disc and the vertebrae around it.
    2. Spondyloarthritis. In this disease, the intervertebral joints are affected, which reduce the mobility of the spine. People with spondyloarthritis suffer from back pain in the lower back, usually in the morning.

Secondary syndrome includes:

  1. Scoliosis, as well as some diseases that negatively affect growth.
  2. Bone damage caused by metabolic disorders, such as osteomalacia or osteoporosis.
  3. Inflammatory processes that did not occur due to infection.
  4. Tumors that form in the spine.
  5. Vertebral fracture. In this case, the back pain in the lumbar region can be particularly severe because the nerves can be crushed in these fractures.
  6. Infectious pathologies: tuberculosis, brucellosis and the like.
  7. Condition in stroke. In this condition, the human body is damaged by cerebrospinal circulation.
  8. Diseases associated with the gastrointestinal tract.
  9. Diseases of the internal organs located in the small pelvis (kidneys, genitourinary system).

Pathologies in men

Men may have back pain in the lumbar region for the following reasons:

  1. Prostatitis, which causes the prostate gland to become inflamed.
  2. Malignant tumors. Most often, they appear in men who have crossed the fifty-year threshold.
  3. Genital hyperplasia, which leads to the growth of certain cells.

Pathologies in women

  1. Genital pathologies (uterine fibroids, trichomoniasis).
  2. Pain during menstruation. In this case, in addition to back pain, swelling may also form.
  3. Pregnancy. Since many changes occur in the female body during pregnancy, expectant mothers may feel uncomfortable back pain.

Low back pain caused by pregnancy

There are many different causes of low back pain during pregnancy:

  • Hormonal changes. During pregnancy, girls have an increase in the level of relaxation, which leads to a weakening of ligaments and joints. For this reason, they may not be able to withstand the extra load.
  • Fetal enlargement. The more the fetus grows in the abdomen, the more the center of gravity shifts. As a result, the entire load falls on the back.

Discomfort after childbirth

However, back pain in the lumbar region can occur not only during pregnancy but also after birth. Below are the most common causes of pain.

  1. During pregnancy, some internal organs move sideways. For this reason, the muscles that hold them tighten. It is necessary to understand that most of the organs are attached exactly to the vertebrae. This means that for some time after giving birth, a woman may be bothered by back pain in the lower back.
  2. Stretching of the abdominal muscles. Even after the baby is born, the mother's abdominal muscles are still in a state of tension.
  3. Overweight gained during pregnancy.
  4. Offset bones. This happens too early during birth to protect the fetus from harm. Every woman has a different bone repair process, so many mothers can experience back pain.
  5. Injuries. During childbirth, some of the joints may move in women at birth.
  6. Loaded in the spine. Interestingly, even the usual movements can cause discomfort to postpartum girls. In addition, they begin to experience pain when breastfeeding or rubbing a baby.

Remember that if you have back pain in the lumbar region, you should seek immediate medical attention.

Causes of pain in the left

The most common causes of left back pain are osteochondrosis and herniated discs.

However, they can often be caused by the following factors:

  1. Mioziti.After prolonged physical exertion or hypothermia, the muscles of the body may become inflamed. In this case, the pain is felt especially during movement.
  2. Kidney disease.Due to kidney disease, a person may experience excruciating pain.
  3. Diseases of the digestive system.In case of breakdown of the digestive system, a person feels pain in the left.
  4. Heart pathology.Some people who have had a heart attack or suffer from angina pectoris may also experience severe back pain in the lower back. Also, pain may be felt under the left shoulder blade.

These are not all reasons that can cause concern. As mentioned earlier, at the first symptoms, you should immediately seek medical help and determine the source of the pain.

What to do if your back hurts

It should be remembered that in most cases back pain is a warning sign of some kind of disease.

Thanks to this, we can learn about our disease and start treating it.

Very few people do not pay enough attention to such signals. Instead of seeking help from doctors, they prefer to take some kind of pain reliever or injections.

Some, for fear of going to the hospital, start self-medicating, which is not always good. Do not deceive yourself into thinking that the pain will go away on its own and life will improve again.

The sooner you seek help from a doctor, the faster and cheaper the healing process will be.

If you doubt the accuracy of the diagnosis or method of treatment, then it is best to contact some specialists to make an balanced objective decision.

Treatment methods for back pain

An accurate diagnosis is required before any disease can be treated. Below are the most common causes of low back pain and how to treat them.

  1. Intervertebral hernia, osteochondrosis.In this case, the patient should be calm and avoid lifting loads, especially heavy ones. Today at the pharmacy you can buy special belts that help protect the spine from damage. Physiotherapy also helps in such diseases. However, there are many cases where an intervertebral hernia needs to be surgically removed.
  2. Diseases of the genitourinary system.Complex therapy is appropriate here. Once the doctor makes a diagnosis, he can prescribe the right medication. In this case, the doctor will, first of all, pay attention to the course and stage of this or that disease, as well as the individual abilities of the patient's body.
  3. Gastrointestinal diseases.Low back pain can be caused by an ulcer, colitis or an inflamed appendix. The patient should refrain from self-medication and consult a physician. If acute pain occurs, you should call an ambulance immediately.
  4. Kidney disease.it is also convenient to call an ambulance here, especially if you have severe pain in your kidneys. As prophylaxis of kidney disease, traditional medicine advises drinking cranberry or cranberry juice, as they contain vitamins and trace elements that help normalize kidney function.
  5. Heart pathology.If you suddenly feel a palpable pain under the left shoulder blade, and then the pain starts moving to the chest, left arm, and lower back, then this will probably indicate a high probability of heart attack. myocarditis. In this case, you should call an ambulance immediately, as every minute can cost you your life.
  6. Postpartum pain.If the problem is with bone displacement, your doctor may prescribe manual therapy or physical therapy. Importers it is important to remember that massage in such cases should be done only by an experienced specialist. Failure to do so can cause serious harm to the mother's health. The doctor may also advise mothers to do any physical exercise that helps restore bone.

Results

From all that was said, we can conclude that if your back hurts in the lower back, then you should consult a doctor and only after you start treatment.